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Two Hearts Healing

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Doula Case Study: Overcoming Fear to Achieve a Natural Birth

This case study is also available at my Doula page

At my first home visit with Emily, she shyly shared with me that because she had been sexually abused she felt she would certainly end up with a cesarean surgery because she knew she just couldn’t open up for birth. We discussed at length her desire for a natural birth without interventions, which juxtaposed with her fears and anxieties. 

When her labor began, I met Emily at the hospital. Several additional family members cheerfully greeted me. Emily quietly sat in the hospital bed, her hospital gown wrapped tightly around her in a self-conscious attempt at privacy. As her labor intensified and the waves of contractions became increasingly difficult to relax through, her family chattered and laughed together, unaware of the distraction they created. 

Emily’s body tightened with every contraction. She tried to maintain eye contact and focus on me, mirroring my breathing, but her tension grew. When her labor shifted into transition* her eyes became wild with fear and she lost the ability to stay connected with me through contractions. All progression towards full dilation stopped and her pain became unbearable. In a panicked voice, she pleaded with me for help.

I needed to clear the room energetically. I spoke privately to the nurse, explaining that because of Emily’s traumatic history the happy energy her family brought to the birth was doing more harm than good for her. I requested permission to be completely alone with Emily, and together the nurse and I asked the family to wait outside. 

I returned to Emily, and during the brief pause between contractions reminded her that this was the moment she feared most. I connected to her energy, and brought her focus to the very emotional and painful work she must do. One contraction at a time, she followed my guided visualization. When traumatic memories pushed into her birthing space, we energetically released them. 

Within a short time, Emily began to feel the urges to push. The nurse and doctor responded respectfully to the calm energy in the room, and quietly prepared for birth. Emily’s focus remained strong and grounded as she successfully pushed her baby out. Not only did she birth naturally, but her emotional healing through the process opened her heart and womb. 

I physically serve the women of The Great North Woods of New Hampshire, and The Northeast Kingdom of Vermont in my capacity as a labor doula. However, I use a video platform for The Body Code™ work with mothers in any location before, during and after birth. 

contact me to book a free 20-min Discovery Session

* Transition is the part of labor between contractions that open the cervix  fully and contractions that push the baby out – about 7-10 centimeters dilation

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Welcome!

I’m so glad you’re here! I’m Heather, a Certified Emotion & Body Code Practitioner, as well as an experienced Labor Doula and Prenatal Mentor. After spending long hours with mothers in labor while they worked through emotional blockages, I transitioned to facilitating this healing during pregnancy, which shortens and softens the birth process, reduces unnecessary interventions, and increases positive experiences. Take a look around and don’t hesitate to reach out if you have any questions. 

Experiencing Morning Sickness?

My e-book and gather tips to help you achieve a barf-free birth process. From eating schedules to energy cords - a healthy, happy pregnancy is possible.

I feel lighter!

Jennifer came to me with a large list of physical complaints. She suffered from tingling pain on her right side, jaw and neck pain from clenching, digestive upset alternating between… Read more “I feel lighter!”

Jennifer

Clearing away morning sickness

When Anna discovered that she was pregnant, she reacted with fear and conflict. Unmarried and not ready or planning for children yet, she did not know how the baby’s father… Read more “Clearing away morning sickness”

I feel like myself again!

Thank you Heather! This has helped me immensely in therapy I’m not as defensive and I am more open to other possibilities through my emotional responses. There is more harmony… Read more “I feel like myself again!”

Cindy

Tremendous Improvement!

Over the past couple of years, I have seen tremendous improvement in my emotional and physical health and I believe that it is significantly attributable to the work that Heather… Read more “Tremendous Improvement!”

Andrea

Experiencing Morning Sickness?

Grab my ebook for guidance and tips on how to ease your morning sickness symptoms. We’ll cover everything from diet and eating schedule to energetic disconnections and how to shift them. A healthy and happy pregnancy is possible!

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Testimonials

I feel lighter!

Jennifer came to me with a large list of physical complaints. She suffered from tingling pain on her right side, jaw and neck pain from clenching, digestive upset alternating between constipation and loose stools, and acidic stomach. Add to that emotional trauma stemming from a narcissistic father and a mother who did not want her, and Jennifer fought for even the smallest moments of relief. Through The Body Code™ , we addressed nutritional needs and adaptations. We discovered patterns of emotional trauma inherited from ancestors, released a heart wall that was creating addictive patterns, and reached into her deepest subconscious… Read more “I feel lighter!”

Jennifer

Clearing away morning sickness

When Anna discovered that she was pregnant, she reacted with fear and conflict. Unmarried and not ready or planning for children yet, she did not know how the baby’s father would take the news. In panic mode, she immediately felt nauseous. Over the next four months, Anna struggled with severe morning sickness while she planned a wedding. Several years later, Anna again experienced an unexpected pregnancy. Again not prepared for a child, she “threw a temper tantrum”. As the pregnancy progressed, she experienced a plethora of prenatal complications indicative of potentially life-threatening pre-eclampsia: high blood pressure, lightheadedness, headaches, swelling, and… Read more “Clearing away morning sickness”

I feel like myself again!

Thank you Heather! This has helped me immensely in therapy I’m not as defensive and I am more open to other possibilities through my emotional responses. There is more harmony as I trudge through the mucky emotions that have been ruling my life. I also do not think I’m as defective as I once thought, I’m kind of crazy but there is a reason and it’s not all bad. Ive learned that I serve a purpose in this family even if everyone thinks I over react. I think I can be more constructive now with my emotions verses being destructive… Read more “I feel like myself again!”

Cindy

Tremendous Improvement!

Over the past couple of years, I have seen tremendous improvement in my emotional and physical health and I believe that it is significantly attributable to the work that Heather has done to release toxicity stored within my body to restore my overall well-being.  At one point in our journey together I sent her this message to share with her how her work was impacting me:  “So powerful, what you are releasing.  It is truly amazing to me what you “reveal”/”release” and how spot on it is to my past.”  With minimal contact, Heather is able to disconnect me from… Read more “Tremendous Improvement!”

Andrea

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I look forward to hearing from you!
- Heather

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