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Two Hearts Healing

Two Hearts Healing

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Lesson from my mother

Lesson from my mother

Dear *|FNAME|*,

Can you believe today is the last day of the shortest month of the year? Yesterday was my mother’s birthday. I’m not entirely sure how she would feel about me sharing this with you—she was always a bit embarrassed to be remembered on her birthday.

My mother lived a controlled, guarded life. After losing her father at age six and growing up feeling “in the way” in a large blended family, she became a woman who identified deeply as “Mother,” yet used that role to crave validation. She exacted obedience and walled off our independence. Our relationship was strained for years until I eventually chose to protect my own hurting heart and stopped communicating with her.

(This image shows my mother on the left, with her mother. On the right is my (younger) self with my daughter – 4 generations)

Two years ago, she was killed in a car accident. Since then, I’ve done a lot of “heart-work” to navigate the conflicting layers of grief, regret, and the relief that I no longer had to try to fix what was broken.

My love for her remains strong. I learned so much from her—both the valuable principles she instilled and the lessons of what not to do. Looking back, I realize she taught me one of the most important lessons about the heart: frequency. I grew up in the shadow of her heart wall. Even when she didn’t speak her hurt or her insecurity, I felt it. This wasn’t just my imagination; it was my heart picking up on the electromagnetic signal she was broadcasting every single day. Through the lens of emotional healing, I now see that those walls were ancestral survival patterns she didn’t know how to put down.

** Ancestral Power
————————————————————

Whether our mothers were our greatest teachers, our greatest warnings, or a complex mix of both, they provided the first guide for our own journey. But here is the truth I want you to carry today: That guide is not your destiny. You have within you an ancestral power and a deep-seated wisdom to give birth—not just to your baby, but to the kind of mother you choose to be. When we do this “heart-work,” we are engaging in generational clearing. We are making sure the “survival walls” of the past stop with us.

** New Vision Statement
————————————————————

I want to extend a heartfelt thank you to everyone who took the time to participate in my recent market research survey (https://forms.gle/E78kK8oPcgiZWViR7) . As I continue to grow and evolve this practice, it is vital to me that I am building tools and resources that truly meet you where you are. I wanted to hear your stories, your hurdles, and the language that resonates with your soul as you navigate this transition.

One of the most beautiful takeaways was seeing how many of you felt a deep pull toward the word “ancestral” over “primal.” It confirms what I have felt: that motherhood isn’t just a biological event; it is a connection to a long line of wisdom and power. This feedback confirmed the creation of Two Heart’s Healing vision:

To transform the ancestral experience of motherhood by unveiling the ‘mother’s heart’ within every woman. We envision a world where pregnancy and birth are honored as sacred rites of passage, and where every mother trusts her body’s wisdom to move through her journey with clarity, spiritual resilience, and power.

Your insights are helping me make this vision a reality. And now, for some extra fun—I’m thrilled to announce our survey t-shirt winner: Samantha Peragis, who runs the North Quabbin Health Collaborative Postpartum Program! (https://www.northquabbinhc.org/nqhcpvp) Congratulations, Samantha! I’ll be reaching out to you shortly to get your gift sent your way.

** Book Nook: The Heart Code
————————————————————

I eagerly awaited the opportunity to read Dr. Bradley Nelson’s (https://drbradleynelson.com/) newest book, The Heart Code (https://www.amazon.com/Heart-Code-Breakthrough-Method-Transform/dp/1250347432/ref=sr_1_1?adgrpid=190077152087&dib=eyJ2IjoiMSJ9.iiAsDqIt5Cs08SEMVUeIOa4UZQnrIM15IdZNAA1kx_j9-KNciGfaHSSTo6aelJ7–GxkRPOLXUz_T46_ZPXLb_IU95xzdJjHsclr4Gtv9UoA-D9CwESGT3YEQwg6G6DE7p44DQS7u3cbZq5KjuGW6WULucjClALrTxWRRz6BfbUlAoFt7e_Uaa66HyBHR8VF2Yg6jJii0cuRG4qgJo12n332h2LrSDABDZwpjXME23Q.PugKTJrKDGT34xRPqmY6XK-AmSXAlkWsnlNpQP476D4&dib_tag=se&hvadid=792648299880&hvdev=c&hvexpln=0&hvlocphy=1019006&hvnetw=g&hvocijid=11822457344739612844–&hvqmt=e&hvrand=11822457344739612844&hvtargid=kwd-2085454506413&hydadcr=25075_13836026_2441832&keywords=the+heart+code+book&mcid=427501ea963f355cb5e20ae6d248cf11&qid=1772244327&sr=8-1) . I was able to access it prior to printing as a practitioner, and it did not disappoint. The Heart Code dives into Heart Intelligence—the scientific fact that your heart has its own “brain” and generates an electromagnetic field 5,000 times stronger than your head-brain.

This book is filled with stories of individuals whose lives transformed after releasing their Heart Wall. It builds a bridge of connection with others, and provides direction and inspiration on the path forward into living full and beautiful life.

For you, as a pregnant mother, this is profound. Your baby is developing within your heart’s energetic field. They are physically and emotionally enveloped by your heart’s “signal.” When you clear the “static” of old trauma or inherited grief, you ensure that the signal your baby receives is one of pure, open strength.

** Journaling: A guide to your heart
————————————————————

Before we look at how to clear these paths, I invite you to sit with these questions. Place your hand over your heart, take a deep breath, and consider:
* Which “ancestral frequencies” (fears, protections, or patterns) do I feel currently occupying my heart space?
* If I could give my baby a “signal of safety” that was entirely free of my own past or my mother’s past, what would that feel like in my body?
* What would my life look like—and how would I connect with my baby—if I lived with a completely open, ‘un-walled’ heart?

** Featured Package
————————————————————

Reading about heart intelligence is the first step, but releasing the weight is where the legacy changes.

If you feel you are carrying walls that aren’t yours, I invite you to the Heart Wall Bundle. This 4-session journey is designed to identify and release the specific trapped emotions forming your Heart-Wall.

By clearing these barriers now, you are sending a literal signal of safety and peace through your body to your baby’s developing heart. It is the ultimate act of preparation: ensuring your child meets the most open, present version of you.

Together, we will identify the specific building materials in your wall and release them permanently. Let’s clear the path so you can fully embrace the vibrant energy of this New Year.

I invite you to gently begin dismantling the walls once built for your protection. I’ve designed the Heart Wall Bundle specifically for those ready to move out of survival mode.

* 4 Focused Sessions: 30 minutes each, dedicated to your heart’s healing.
* The Goal: We identify the specific “materials” your wall is built from and systematically release the trapped emotions.
* Support: You’ll receive an email summary after each session to track your journey toward an open, vibrant heart.
* Investment: $350.00

Heart Wall Bundle $350 (https://app.acuityscheduling.com/catalog.php?owner=33984276&action=addCart&clear=1&id=1856066)

** Looking Ahead
————————————————————

As we turn the page into March, we also step into a month dedicated to Maternal Mental Health Awareness. While our ancestral wisdom gives us the blueprint for motherhood, we also know that the modern path can feel overwhelming, isolating, and heavy. This month, we are shifting our focus to the landscape of the maternal mind—honoring the raw reality of the “matrescence” transition. Throughout March, I will be sharing supportive information, curated recommendations, and grounding resources designed to help you navigate the emotional highs and lows of pregnancy and postpartum. My goal is to ensure you feel seen and supported, reminding you that caring for your mental well-being is the most profound act of love you can offer both yourself and your baby.

Sidebar

Welcome!

I’m so glad you’re here! I’m Heather, a Certified Emotion & Body Code Practitioner, as well as an experienced Labor Doula and Prenatal Mentor. After spending long hours with mothers in labor while they worked through emotional blockages, I transitioned to facilitating this healing during pregnancy, which shortens and softens the birth process, reduces unnecessary interventions, and increases positive experiences. Take a look around and don’t hesitate to reach out if you have any questions. 

Explore

  • Emotion Code
  • Body Code
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  • Heart Wall

I feel lighter!

Jennifer came to me with a large list of physical complaints. She suffered from tingling pain on her right side, jaw and neck pain from clenching, digestive upset alternating between… Read more “I feel lighter!”

Jennifer

Clearing away morning sickness

When Anna discovered that she was pregnant, she reacted with fear and conflict. Unmarried and not ready or planning for children yet, she did not know how the baby’s father… Read more “Clearing away morning sickness”

I feel like myself again!

Thank you Heather! This has helped me immensely in therapy I’m not as defensive and I am more open to other possibilities through my emotional responses. There is more harmony… Read more “I feel like myself again!”

Cindy

Tremendous Improvement!

Over the past couple of years, I have seen tremendous improvement in my emotional and physical health and I believe that it is significantly attributable to the work that Heather… Read more “Tremendous Improvement!”

Andrea

Never wanted children

So I have never wanted children. Ever. However, my husband did. We obviously discussed this before we got married & both came more to the middle but I was still… Read more “Never wanted children”

Kat

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Testimonials

I feel lighter!

Jennifer came to me with a large list of physical complaints. She suffered from tingling pain on her right side, jaw and neck pain from clenching, digestive upset alternating between constipation and loose stools, and acidic stomach. Add to that emotional trauma stemming from a narcissistic father and a mother who did not want her, and Jennifer fought for even the smallest moments of relief. Through The Body Code™ , we addressed nutritional needs and adaptations. We discovered patterns of emotional trauma inherited from ancestors, released a heart wall that was creating addictive patterns, and reached into her deepest subconscious… Read more “I feel lighter!”

Jennifer

Clearing away morning sickness

When Anna discovered that she was pregnant, she reacted with fear and conflict. Unmarried and not ready or planning for children yet, she did not know how the baby’s father would take the news. In panic mode, she immediately felt nauseous. Over the next four months, Anna struggled with severe morning sickness while she planned a wedding. Several years later, Anna again experienced an unexpected pregnancy. Again not prepared for a child, she “threw a temper tantrum”. As the pregnancy progressed, she experienced a plethora of prenatal complications indicative of potentially life-threatening pre-eclampsia: high blood pressure, lightheadedness, headaches, swelling, and… Read more “Clearing away morning sickness”

I feel like myself again!

Thank you Heather! This has helped me immensely in therapy I’m not as defensive and I am more open to other possibilities through my emotional responses. There is more harmony as I trudge through the mucky emotions that have been ruling my life. I also do not think I’m as defective as I once thought, I’m kind of crazy but there is a reason and it’s not all bad. Ive learned that I serve a purpose in this family even if everyone thinks I over react. I think I can be more constructive now with my emotions verses being destructive… Read more “I feel like myself again!”

Cindy

Tremendous Improvement!

Over the past couple of years, I have seen tremendous improvement in my emotional and physical health and I believe that it is significantly attributable to the work that Heather has done to release toxicity stored within my body to restore my overall well-being.  At one point in our journey together I sent her this message to share with her how her work was impacting me:  “So powerful, what you are releasing.  It is truly amazing to me what you “reveal”/”release” and how spot on it is to my past.”  With minimal contact, Heather is able to disconnect me from… Read more “Tremendous Improvement!”

Andrea

Never wanted children

So I have never wanted children. Ever. However, my husband did. We obviously discussed this before we got married & both came more to the middle but I was still terribly indifferent. Like, at best, I was indifferent. I would secretly hope he wouldn’t meet the standards I had given him so we couldn’t move forward or that we wouldn’t be able to become pregnant at all. I had tried therapy but no one could get to what was really going on. No fault of theirs, it’s just a shortcoming of only being able to access certain parts of ourselves.… Read more “Never wanted children”

Kat

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I look forward to hearing from you! You can call me at: 802-424-6484
- Heather

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